Clean Beauty Brand Owner Advocates for Stricter Safety Standards
In a recent interview with Fox News Digital, Emily Austin, a TV personality and owner of a clean beauty brand, shared her enthusiasm for the MAHA movement, which aims to ensure that products made in the U.S. adhere to European Union safety standards. Meanwhile, the growing trend of using red light therapy devices at home has garnered attention on social media. But does this method live up to its hype? While some studies suggest potential health benefits, experts agree that further research is necessary. Dermatologists offered their insights on red light therapy to Fox News Digital.
What Is Red Light Therapy?
Red light therapy is an at-home photobiomodulation technique that utilizes visible and/or near-infrared light to address various skin issues, explained Dr. Chris G. Adigun, a board-certified dermatologist at the Dermatology & Laser Center of Chapel Hill in North Carolina. Typically, a light-emitting diode (LED) is employed, utilizing a mixture of wavelengths. As the popularity of red light therapy surges, experts are weighing in on its possible advantages.
“What this means in practical terms is that these wavelengths encourage an increase in skin-maintaining components while decreasing the substances that harm skin quality,” Dr. Adigun shared. “It’s beneficial for treating acne and for skin rejuvenation, making it a favored choice for individuals of all ages.”
Dr. Lauren Fine, a board-certified dermatologist and medical director of Fine Dermatology in Chicago, mentioned that red light therapy has anti-inflammatory properties and can soothe the skin. “It offers utility in treating acne and rejuvenating skin, appealing to both younger and older patients.” Additionally, red light therapy is noted for its “pro-aging” benefits. “Regular use can stimulate collagen production, reduce the appearance of fine lines and wrinkles, and enhance overall skin quality,” she stated. A significant advantage is that the therapy typically requires no downtime, according to the dermatologist.
Despite its rising popularity, Dr. Fine noted that potential users should be mindful of certain considerations.
Things to Consider Before Trying Red Light Therapy
While red light therapy is available in some spas, gyms, and clinics, its at-home devices are increasingly in demand. Dr. Fine reassured prospective users that there is overall “very little risk” associated with the therapy. However, individuals on specific medications might experience increased skin photosensitivity, making their skin more reactive to light exposure. This includes certain antibiotics, antifungals, antihistamines, and diuretics, as noted by the U.S. Food and Drug Administration. Moreover, those who are sensitive to heat-related changes in their skin might not be ideal candidates for red light therapy, she cautioned.
Getting Started
Experts emphasize the importance of carefully reading and adhering to the instructions provided with the red light therapy device. Proper usage is crucial for achieving optimal results. “Two key factors in efficacy are the distance from the skin—closer is better—and the duration of exposure, which should be at least 10 minutes,” Dr. Adigun noted. “However, committing to 10 minutes daily may not be feasible for many people.” To ensure safe and effective use, consulting with a dermatologist before starting at-home red light therapy is highly recommended.
Erica Lamberg is a contributing writer for Fox News Digital.
